Youth Endurance Training:

Parents and schools have been trying to help kids become more active, but with limited success. More children are out of shape than ever before. Television and video games have replaced running and playing outdoors. This class involves complete fitness training geared to today's youth. This class will stress overall fitness in a fun way kids will enjoy. Our goal is to build self-esteem and give kids a sense of accomplishment and success.

The session will include:

• Games involving a soccer ball
• Drills with circles and cones
• Running exercises
• General endurance
• Flexibility
• Balance
• Speed
• FUN,FUN, FUN!!!!

Fee: $55.00 Member $65.00 Non-Members

Ages: Children ages 9-12 years old

Days: 9-12 years -  Friday 4:30 - 5:30pm

Session: Class is 1 Hour long and will meet for 7 classes for 7 weeks

Instructor: Kamel Ayari

Kamel Ayari is New York State  Certified Soccer Coach and Professional Wheelchair Sports Athlete also specializing in fitness and nutrition.