Group Cycling has begun!

GROUP CYCLING is NOW at the NEW ROCHELLE YMCA!

Experience a full ride of hills, sprints and endurance for one of the greatest and effective workouts. Set to energetic music with top notch instructors, you will enhance your speed, strength and stamina, improve your overall physical health and increase your caloric burn!

TRANSFORM YOUR WORKOUT -- AWAKEN YOUR BODY -- WORK OUT WITH FRIENDS!

We have 10 bikes available, so sign up the day of the class to reserve a spot:

Monday:

  • 6.15 am with Angelique 
  • 6.00 pm with Angelique

Tuesday:

  • 6.15 am with Angelique 
  • 6.00 pm with Lisa

Wednesday:

  • 9.00 am with Angelique 

Thursday:

  • 6.15 am with Angelique 
  • 6.00 pm with Tamika

Friday:

  • 6.15 am with Angelique 
  • 1.00 pm with Darlene